August 17, 2020

Lifelong Learning: How to Keep Your Brain Active and Fit

Many of us set aside time each week for exercise, whether it is walking, biking, or another fitness activity. Most people recognize how important it is […]
August 10, 2020

5 Tips to Help Seniors Safely Surf the Internet

It’s a myth that older adults have trouble learning new things, especially when it relates to technology. In fact, statistics from Pew Research Center show smartphone […]
August 3, 2020

Natural Remedies for Maintaining Mental Health

It’s been a tumultuous year so far on many fronts, including worries about the COVID-19 outbreak. For seniors, the risk of contracting the virus is higher […]
July 27, 2020

5 Tips for Having “The Talk” with an Aging Parent

Having “the talk” with a parent about moving to a senior living community is hardly ever easy. Many adult children find the very idea of beginning […]
July 13, 2020

Alcohol: How It Impacts Health and Aging

If you are confused about whether alcohol is good or bad for your health, don’t feel alone. Some studies say wine and other forms of alcohol […]

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