Questions to Ask Your Doctor After a Diagnosis of High Cholesterol

Being diagnosed with high cholesterol can be alarming, especially if it comes as a surprise, as it often does. While it is more common among seniors, an increasing number of younger people in the US are finding themselves living with it too. Research shows nearly 7% of kids and teens between 6 to 19 years old have high total cholesterol.

Because high cholesterol is a key risk factor for heart disease and stroke, it’s important to be tested regularly—and if you do have high cholesterol, to make sure your condition is well managed. Having the right information can help you make lifestyle changes, and, if necessary, begin a medication regimen.

If your doctor has informed you that your cholesterol levels are elevated, asking the right questions is critical for understanding your condition and taking control of your health. Here are some suggestions for what to ask your doctor after a diagnosis.

Talking With Your Doctor About High Cholesterol

• What Do My Cholesterol Numbers Mean?

Cholesterol isn’t a single number. It comprises several different factors. Ask your doctor to break down your lipid panel, including:

• LDL (low-density lipoprotein): High levels of LDL, often called “bad” cholesterol, can lead to plaque buildup in arteries.
• HDL (High-density lipoprotein): This “good” cholesterol helps remove LDL from the bloodstream.
• Triglycerides: This is another type of fat that, when elevated, can increase heart disease risk.
• Total cholesterol: While this combined measure offers a general view, individual levels are more telling.

Understanding your numbers will help you see where changes need to be made.

• What Is Causing My High Cholesterol?

High cholesterol can be influenced by many factors, including diet, physical activity, weight, age, and genetics. Ask your doctor to help identify the likely contributors in your case. This can guide you in deciding whether to try and lower your cholesterol through lifestyle adjustments alone, or if medication is also needed.

• Do I Need to Take Medication?

If your cholesterol levels are very high or if you have other risk factors (like high blood pressure, diabetes, or a history of heart problems), a medication such as a statin may be recommended. Ask:

• What medication options are available?
• What are the benefits and risks?
• How long will I need to take the medication?
• Are there any side effects to watch for?
• Can I Lower My Cholesterol Through Diet and Exercise?

Genetics can impact cholesterol and risk for heart disease, but it is still possible to control your cholesterol levels. For many people, lifestyle changes can have a significant impact. Ask your doctor:

• What type of diet should I follow? (The Mediterranean and DASH diets are commonly recommended.)
• Are there specific foods I should avoid or add?
• How much and what kind of exercise is beneficial?

A referral to a registered dietitian or exercise specialist may also be helpful.

• How Often Should I Have My Cholesterol Checked?

Monitoring is important to see whether your efforts are working. Ask how often you need blood tests and follow-up appointments.

• What Is My Overall Risk for Heart Disease?

Cholesterol is just one aspect of your cardiovascular health. Ask about your overall risk and what other tests might be necessary, such as blood pressure checks, glucose testing, or even a coronary calcium scan.

• How Will We Track My Progress?

Discuss how progress will be measured—both in lab values and symptoms (if any). Ask how soon you should expect to see changes after you implement lifestyle modifications or start medication.

Be Prepared for a Health Emergency

Regardless of what health issues you are experiencing, from heart disease to diabetes, being prepared for the worst can help you feel more confident going about your day. One step you can take is to purchase a mobile monitoring unit. These discreet devices can be easily slipped into a pocket or purse. If you experience a medical emergency, you can be connected with someone who can help with the press of a button.

Email us today for more information for yourself or a loved one!